Classes & Workshops
“Pilates is for every BODY!” Our studio offers Custom Reformer Classes, Instructor-led Reformer Classes, Mat Level 1 and 2, Springboard, Fascial Release, Core Fundamentals, and Barre! Find out more about all of the options available under the details icons below.
All new clients must begin with a 30-minute initial assessment for all Reformer Equipment classes.
Classes
We offer reformer, springboard, and mat classes in our fully equipped, spacious studio. Our personalized approach makes these classes suitable for people of all skills and abilities.
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Private Sessions
In a private session, clients benefit from dedicated one-on-one support from our highly trained staff. Clients can register for private sessions on an ongoing basis or occasionally as needed. We also offer semi-private lessons with two clients per instructor.
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Workshops
We offer a number of workshops and specialty classes to help you optimize your health. Our workshops address common activities and injuries. Whether you are recovering from a hip replacement or looking to improve your golf swing, we have a workshop for you.
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Interested in our classes or workshops?
