Private and Semi-Private Sessions

Private sessions are the ultimate custom Pilates workout. Elements of all class types – equipment, mat, and springboard – are incorporated into a private session.

During a private session, clients receive one-on-one instruction from our highly trained staff. Clients can register for private sessions on an ongoing basis or occasionally as a complement to our other classes. We also offer semi-private lessons with two clients per instructor.

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Posture Correction

Our Customized Approach

Because no body is alike, we believe no workout should be alike. Custom-designed Pilates programs are the foundation of our approach to Pilates. We ask that our new clients enroll in an introductory series of private sessions. During these private sessions, our highly trained staff will do an intake assessment, discuss your fitness goals with you, and show you how to safely use Pilates equipment. At the end of this introductory series, you will be provided with a custom-designed Pilates program for use in our studio at no extra charge. You can then continue your Pilates practice in ongoing private sessions or by enrolling in any of our classes.

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Woman Stretching with Instruction

Have questions about private sessions?